Resilience Quotient Inventory™ Tool
To enhance the Coaching, we offer access to the Resilience Quotient Inventory, a psychometric assessment that provides a detailed measure of resilience for individuals and teams. It measures beliefs, behaviours and environmental factors that enable people to cope well under stress and bounce back from adversity.
What is Resilience?
“Resilience is the process of managing and adapting positively to significant sources of stress; it is bouncing back from adversity and growing as a person, even after difficult or traumatic experiences.” (Thrive)
For me, it’s less about bouncing back because we never land in the same place, but it is about not getting stuck, learning and developing. It relates to the speed at which we land in a positive space, where we can function and move forward.
Resilience is not a fixed characteristic, we can learn to become increasingly resilient and strengthen that muscle over time.
“More than education, more than experience, more than training, a person’s level of resilience determines who succeeds and who fails. That’s true in the cancer ward, it’s true in the Olympics, and it’s true in the boardroom.” Dean Becker (2002)
Why it is Important?
We all have bad days, but when it’s tough going, it’s important that we take time to identify the key aspects of our life, which with focus and hard work, will lead to increased happiness and resilience.
Ignoring it is not the best option. It will cost us in time and money and have a huge impact on our productivity at work.
If you are interested in exploring this then get in touch and we can talk through the options otherwise more information is below.
RQi™ resilience psychometric | raise your resilience
The RQi is the most comprehensive resilience psychometric programme in the world. This critically acclaimed tool enables teams to manage high pressure and adversity, helping to build resilience and boost performance in the workplace.
World-renowned psychometric programme
Developed by a team of business psychologists and industry experts, the RQi provides a detailed assessment of resilience for individuals and teams. It’s the only psychometric available which measures a full range of beliefs, behaviours and environmental factors that enable people to manage stress and bounce back from adversity. The RQi is used alongside one-to-one coaching and group workshops to help build resilience and enhance wellbeing.
Access the RQI Tool and Check Out Your Resilience
We offer the RQi Resilience Profile with one-to-one coaching. This enable you to get the maximum benefit from the profile, identifying key actions which will lead to improved resilience.
If you are interested in the RQi profile for yourself and your team, please complete the booking form, and I will be in touch.